You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection: Audiobook
According to The Books Insider's catalog data, the You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection audiobook runs 6.7 hours unabridged, narrated by Charles Featherstone (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 61% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Charles Featherstone
Charles Featherstone narrates 124 unabridged audiobooks in our catalog, 685 hours in all.
- The Complete Gertrude Barrows Bennett aka Francis Stevens: Including Nightmare, The Citadel Of Fear, The Heads Of Cerberus, Claimed, Serapion and Sunfire
- Abrahamic Mysticism: Including: Hillel the Elder (110 BCE-10 CE), The Niche For Lights (c.1000 CE), The Cloud of Unknowing (c. 1350 CE) and The Forerunner and the Madman (1918 CE)
- Gazing at the Moon: 1500 years of lunar exploration and encounters
- Lord Dunsany's Early Collections: Includes 12 pieces by Lord Dunsany from The Gods of Pegana, The Sword of Welleran and Time and the Gods to Nowadays, Tales of War and Unhappy Far-Off Things
- Abraxas Rising: Including: The Gods, When Mortal-The Construct's Childhood-The Illusion Of Choice-My Rise And Fall In The Ai Apocalypse-Players In The Silence-Other One Shot Stories
About as long, on the Disorders & Diseases shelf
541 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- How to Be Human: The Manual
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection is an audiobook by Alaric Heim: a 6.7-hour unabridged recording, read by Charles Featherstone, released July 30, 2026, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Charles Featherstone
- Released
- July 30, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9781918388688
How to listen to You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection free
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Start listening freeQuestions listeners ask
How long is the You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection audiobook?
You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection?
You Are Not Your Reaction: The ANCHOR Method: Authentic Navigation, Control, and Honest Objective Reflection is narrated by Charles Featherstone.