The Books Insiderindependent audiobook data
Falling Awake: How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn

Falling Awake: How to Practice Mindfulness in Everyday Life: Audiobook

According to The Books Insider's catalog data, the Falling Awake: How to Practice Mindfulness in Everyday Life audiobook runs 5 hours unabridged, narrated by Jon Kabat-Zinn (about 3.3 hours at 1.5× playback speed).

5listening hrs
Medicine & Naturopathystore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 5 hours of listening.

Days to finish Falling Awake: How to Practice Mindfulness in Everyday Life at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5 hours, it is shorter than 53% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Falling Awake: How to Practice Mindfulness in Everyday Life is an audiobook by Jon Kabat-Zinn: a 5-hour unabridged recording, read by Jon Kabat-Zinn, released August 7, 2018, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.

The listen at a glance

Length
5 hrs
Narrated by
Jon Kabat-Zinn
Released
August 7, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mindfulness & Meditation
ISBN
9781549116506

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Questions listeners ask

How long is the Falling Awake: How to Practice Mindfulness in Everyday Life audiobook?

Falling Awake: How to Practice Mindfulness in Everyday Life runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.

Is the Falling Awake: How to Practice Mindfulness in Everyday Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Falling Awake: How to Practice Mindfulness in Everyday Life?

Falling Awake: How to Practice Mindfulness in Everyday Life is narrated by Jon Kabat-Zinn.