Guided Mindfulness Meditation Series 2: Audiobook
Book 2 of the Guided Mindfulness Meditation series
According to The Books Insider's catalog data, the Guided Mindfulness Meditation Series 2 audiobook runs 3.6 hours unabridged, narrated by Jon Kabat-Zinn (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it is shorter than 59% of the 26,666 Self-Development audiobooks in our catalog.
Catching up on Guided Mindfulness Meditation
This is book 2. Book 1 runs 2.9 hours before it; books 1 to 3 run 10.6 hours in all.
| Book | Title | Length |
|---|---|---|
| 1 | Guided Mindfulness Meditation Series 1 | 2.9 hrs |
| 2 | Guided Mindfulness Meditation Series 2 | 3.6 hrs |
| 3 | Guided Mindfulness Meditation Series 3 | 4 hrs |
More narrated by Jon Kabat-Zinn
Jon Kabat-Zinn narrates 20 unabridged audiobooks in our catalog, 99 hours in all.
About as long, on the Self-Development shelf
2,398 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
- Unfu*k Yourself: Get Out of Your Head and into Your Life
- The Five Dysfunctions of a Team: A Leadership Fable
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Guided Mindfulness Meditation Series 2 is book 2 of Jon Kabat-Zinn's Guided Mindfulness Meditation series: a 3.6-hour unabridged recording, read by Jon Kabat-Zinn, released July 1, 2013, on the Self-Development shelf.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Jon Kabat-Zinn
- Released
- July 1, 2013
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- Guided Mindfulness Meditation #2
- ISBN
- 9781615445264
How to listen to Guided Mindfulness Meditation Series 2 free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Guided Mindfulness Meditation Series 2 audiobook?
Guided Mindfulness Meditation Series 2 runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is the Guided Mindfulness Meditation Series 2 audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Guided Mindfulness Meditation Series 2?
Guided Mindfulness Meditation Series 2 is narrated by Jon Kabat-Zinn.