Mindfulness in the Digital Age with Jon Kabat-Zinn: Audiobook
According to The Books Insider's catalog data, the Mindfulness in the Digital Age with Jon Kabat-Zinn audiobook runs 1.6 hours unabridged, narrated by Jon Kabat-Zinn (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 80% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Jon Kabat-Zinn
Jon Kabat-Zinn narrates 20 unabridged audiobooks in our catalog, 99 hours in all.
About as long, on the Self-Development shelf
791 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
- The Untroubled Mind
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- The Power of Discipline: 7 Ways it Can Change Your Life
- QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness in the Digital Age with Jon Kabat-Zinn is an audiobook by Jon Kabat-Zinn: a 1.6-hour unabridged recording, read by Jon Kabat-Zinn, released January 21, 2020, on the Self-Development shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Jon Kabat-Zinn
- Released
- January 21, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781549155819
How to listen to Mindfulness in the Digital Age with Jon Kabat-Zinn free
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Start listening freeQuestions listeners ask
How long is the Mindfulness in the Digital Age with Jon Kabat-Zinn audiobook?
Mindfulness in the Digital Age with Jon Kabat-Zinn runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Mindfulness in the Digital Age with Jon Kabat-Zinn audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness in the Digital Age with Jon Kabat-Zinn?
Mindfulness in the Digital Age with Jon Kabat-Zinn is narrated by Jon Kabat-Zinn.