Mindfulness Meditation in Everyday Life: Audiobook
According to The Books Insider's catalog data, the Mindfulness Meditation in Everyday Life audiobook runs 1.6 hours unabridged, narrated by Jon Kabat-Zinn (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 80% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Jon Kabat-Zinn
Jon Kabat-Zinn narrates 20 unabridged audiobooks in our catalog, 99 hours in all.
About as long, on the Self-Development shelf
763 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- The New One Minute Manager
- The Power of Discipline: 7 Ways it Can Change Your Life
- QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness Meditation in Everyday Life is an audiobook by Jon Kabat-Zinn: a 1.6-hour unabridged recording, read by Jon Kabat-Zinn, released April 1, 2011, on the Self-Development shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Jon Kabat-Zinn
- Released
- April 1, 2011
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781615441884
How to listen to Mindfulness Meditation in Everyday Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness Meditation in Everyday Life audiobook?
Mindfulness Meditation in Everyday Life runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Mindfulness Meditation in Everyday Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness Meditation in Everyday Life?
Mindfulness Meditation in Everyday Life is narrated by Jon Kabat-Zinn.