Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick: Audiobook
According to The Books Insider's catalog data, the Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick audiobook runs 5.1 hours unabridged, narrated by Stephen R. Thorne (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.1 hours, it is shorter than 60% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Stephen R. Thorne
Stephen R. Thorne narrates 224 unabridged audiobooks in our catalog, 2,057 hours in all.
About as long, on the Mental Health & Psychology shelf
582 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Finding Flow: The Psychology of Engagement with Everyday Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick is an audiobook by David A. Carbonell PhD: a 5.1-hour unabridged recording, read by Stephen R. Thorne, released April 13, 2021, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.1 hrs
- Narrated by
- Stephen R. Thorne
- Released
- April 13, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9781666117981
How to listen to Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick audiobook?
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick runs 5.1 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick?
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick is narrated by Stephen R. Thorne.