The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home: Audiobook
According to The Books Insider's catalog data, The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home runs 1 hours as an unabridged audiobook, narrated by Jon Kabat-Zinn (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 88% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Jon Kabat-Zinn
Jon Kabat-Zinn narrates 20 unabridged audiobooks in our catalog, 99 hours in all.
About as long, on the Self-Development shelf
829 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Get What You Want
- The Boy, The Mole, The Fox and The Horse
- Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
- Out from the Heart
- Crucial Conversations Audiobook: Recognition, Prioritization, Implementation
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home is an audiobook by Jon Kabat-Zinn: a 1-hour unabridged recording, read by Jon Kabat-Zinn, released December 1, 2009, on the Self-Development shelf.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Jon Kabat-Zinn
- Released
- December 1, 2009
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781615440412
How to listen to The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home as an audiobook?
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home?
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home is narrated by Jon Kabat-Zinn.