Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr: Audiobook
Book 3 of the ACT+ CBT + DBT to Live Better series
According to The Books Insider's catalog data, the Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr audiobook runs 4.1 hours unabridged, narrated by Jackson Dinky and Augustus Peterson (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.1 hours, it is shorter than 66% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on ACT+ CBT + DBT to Live Better
This is book 3. Books 1 to 2 run 7.2 hours before it; books 1 to 7 run 44.8 hours in all.
More narrated by Jackson Dinky
Jackson Dinky narrates 7 unabridged audiobooks in our catalog, 45 hours in all.
- Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life
- Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Fear and Stress. Clear Your Mind
- Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ
- Соgnіtіvе Веhаvіоrаl Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Guіdе Fоr Маnаgе Аnxіеtу, Fеаr Аnd Dерrеѕѕіоn. Тrісkѕ То Еnjоу Уоur Lіfе
- Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr
About as long, on the Mental Health & Psychology shelf
468 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
- Braving the Wilderness: The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr is book 3 of Dustin Drig's ACT+ CBT + DBT to Live Better series: a 4.1-hour unabridged recording, read by Jackson Dinky and Augustus Peterson, released January 28, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.1 hrs
- Narrated by
- Jackson Dinky, Augustus Peterson
- Released
- January 28, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- Series
- ACT+ CBT + DBT to Live Better #3
- ISBN
- 9781662251641
How to listen to Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr free
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Start listening freeQuestions listeners ask
How long is the Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr audiobook?
Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr runs 4.1 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr?
Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr is narrated by Jackson Dinky and Augustus Peterson.