The Books Insiderindependent audiobook data
Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу by Dustin Drig

Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу: Audiobook

by Dustin Drig · narrated by Jackson Dinky, Augustus Peterson · unabridged · 2021

Book 7 of the ACT+ CBT + DBT to Live Better series

According to The Books Insider's catalog data, the Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу audiobook runs 11 hours unabridged, narrated by Jackson Dinky and Augustus Peterson (about 7.3 hours at 1.5× playback speed).

11listening hrs
Mental Health & Psychologystore shelf
2021released
Free for new listeners
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The instrument When will you finish it?

Based on 11 hours of listening.

Days to finish Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу at common listening paces
Your paceYou'll finish in
30 min / day22 days
1 hour / day11 days
2 hours / day6 days
1 hour / day at 1.5×8 days
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Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 11 hours, it runs longer than 88% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Catching up on ACT+ CBT + DBT to Live Better

This is book 7. Books 1 to 6 run 33.8 hours before it; books 1 to 7 run 44.8 hours in all.

BookTitleLength
1Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life3.5 hrs
2Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Fear and Stress. Clear Your Mind3.6 hrs
3Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr4.1 hrs
4Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ7.2 hrs
5Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr8 hrs
6Соgnіtіvе Веhаvіоrаl Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Guіdе Fоr Маnаgе Аnxіеtу, Fеаr Аnd Dерrеѕѕіоn. Тrісkѕ То Еnjоу Уоur Lіfе7.3 hrs
7Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу11 hrs

More narrated by Jackson Dinky

Jackson Dinky narrates 7 unabridged audiobooks in our catalog, 45 hours in all.

About as long, on the Mental Health & Psychology shelf

819 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу is book 7 of Dustin Drig's ACT+ CBT + DBT to Live Better series: a 11-hour unabridged recording, read by Jackson Dinky and Augustus Peterson, released February 11, 2021, on the Mental Health & Psychology shelf.

The listen at a glance

Length
11 hrs
Narrated by
Jackson Dinky, Augustus Peterson
Released
February 11, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
Series
ACT+ CBT + DBT to Live Better #7
ISBN
9781662276866

How to listen to Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу free

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Questions listeners ask

How long is the Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу audiobook?

Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу runs 11 hours unabridged. At 1.5× speed that drops to roughly 7.3 hours.

Is the Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу?

Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу is narrated by Jackson Dinky and Augustus Peterson.

Is Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: Ѕесоnd Еdіtіоn. + Воnuѕ Вооk Соgnіtіvе Веhаvіоrаl Тhеrару. 3 Rеvіѕіtеd Вооkѕ Іn Оnе. Соmрlеtе Guіdе То Еxрlоrе Уоur Міnd Аnd Еѕtrасt Nеgаtіvіtу worth listening to at 1.5× speed?

At 1.5× you'd finish in about 7.3 hours, saving 3.7 hours.