Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ: Audiobook
Book 4 of the ACT+ CBT + DBT to Live Better series
According to The Books Insider's catalog data, the Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ audiobook runs 7.2 hours unabridged, narrated by Jackson Dinky and Augustus Peterson (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on ACT+ CBT + DBT to Live Better
This is book 4. Books 1 to 3 run 11.2 hours before it; books 1 to 7 run 44.8 hours in all.
More narrated by Jackson Dinky
Jackson Dinky narrates 7 unabridged audiobooks in our catalog, 45 hours in all.
- Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life
- Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Fear and Stress. Clear Your Mind
- Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr
- Соgnіtіvе Веhаvіоrаl Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Guіdе Fоr Маnаgе Аnxіеtу, Fеаr Аnd Dерrеѕѕіоn. Тrісkѕ То Еnjоу Уоur Lіfе
- Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr
About as long, on the Mental Health & Psychology shelf
1,213 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ is book 4 of Dustin Drig's ACT+ CBT + DBT to Live Better series: a 7.2-hour unabridged recording, read by Jackson Dinky and Augustus Peterson, released February 8, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Jackson Dinky, Augustus Peterson
- Released
- February 8, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- Series
- ACT+ CBT + DBT to Live Better #4
- ISBN
- 9781664937307
How to listen to Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ free
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Start listening freeQuestions listeners ask
How long is the Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ audiobook?
Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ?
Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ is narrated by Jackson Dinky and Augustus Peterson.