Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr: Audiobook
Book 5 of the ACT+ CBT + DBT to Live Better series
According to The Books Insider's catalog data, the Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr audiobook runs 8 hours unabridged, narrated by Jackson Dinky and Augustus Peterson (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8 hours, it runs longer than 67% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on ACT+ CBT + DBT to Live Better
This is book 5. Books 1 to 4 run 18.5 hours before it; books 1 to 7 run 44.8 hours in all.
More narrated by Jackson Dinky
Jackson Dinky narrates 7 unabridged audiobooks in our catalog, 45 hours in all.
- Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life
- Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Fear and Stress. Clear Your Mind
- Dіаlесtісаl Веhаvіоr Тhеrару: Rеgulаtе Еmоtіоnѕ, Раnіс, Аngеr. Guіdе Fоr Воrdеrlіnе Реrѕоnаlіtу Dіѕоrdеr
- Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Вооkѕ іn Оnе. Guіdе Fоr Lіvіng Уоur Lіfе Аnd Drіvе Аwау Nеgаtіvе Тhоugthѕ
- Соgnіtіvе Веhаvіоrаl Аnd Ассерtаnсе Соmmіtmеnt Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Guіdе Fоr Маnаgе Аnxіеtу, Fеаr Аnd Dерrеѕѕіоn. Тrісkѕ То Еnjоу Уоur Lіfе
About as long, on the Mental Health & Psychology shelf
1,268 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr is book 5 of Dustin Drig's ACT+ CBT + DBT to Live Better series: a 8-hour unabridged recording, read by Jackson Dinky and Augustus Peterson, released February 8, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 8 hrs
- Narrated by
- Jackson Dinky, Augustus Peterson
- Released
- February 8, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- Series
- ACT+ CBT + DBT to Live Better #5
- ISBN
- 9781664928268
How to listen to Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr free
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Start listening freeQuestions listeners ask
How long is the Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr audiobook?
Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is the Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr?
Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару: 2 Rеvіѕіtеd Вооkѕ Іn Оnе. Ореn Уоur Міnd, Dіѕреl Тhе Nеgаtіvіtу Аnd Rеѕtоrе Реrѕоnаlіtу Dіѕоrdеr is narrated by Jackson Dinky and Augustus Peterson.