The Books Insiderindependent audiobook data

The Most-Rated Fitness, Diet & Nutrition Audiobooks

According to The Books Insider's catalog data, 1,182 unabridged Fitness, Diet & Nutrition audiobooks in our catalog carry store ratings. These are the 25 with the most ratings.

The Fitness, Diet & Nutrition shelf sits under Health & Wellness on the store.

The list

#TitleAuthorLength
1Shoe DogPhil Knight13.4 hrs
2Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never SeenChristopher McDougall11.1 hrs
3The Radium Girls: The Dark Story of America’s Shining WomenKate Moore15.9 hrs
4Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and SexAubrey Marcus11.1 hrs
5Relentless: From Good to Great to UnstoppableTim S. Grover6.6 hrs
6Nutrition 101: Understanding the Science and Practice of Eating WellJamie Pope6.6 hrs
7Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast StartGin Stephens11.3 hrs
8Living with a SEAL: 31 Days Training with the Toughest Man on the PlanetJesse Itzler5 hrs
9No Animal Food and Nutrition and Diet with Vegetable RecipesRupert H. Wheldon3.7 hrs
10How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being ProductiveDr. Neil Stanley6.9 hrs
11The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat ForeverMark Sisson8.4 hrs
12The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthThomas M. Campbell18.1 hrs
13The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your LifeDave Asprey9.3 hrs
14Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for LifePaul Grewal9.9 hrs
15Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance HormonesDr. Mindy Pelz8.2 hrs
16Brain Food: The Surprising Science of Eating for Cognitive PowerLisa Mosconi PhD12.4 hrs
17How to Ikigai: Lessons for Finding Happiness and Living Your Life's PurposeTim Tamashiro5.2 hrs
18This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and MoreUma Naidoo8.5 hrs
19Bright Line Eating: The Science of Living Happy, Thin & FreeSusan Peirce Thompson, Ph.D.9.1 hrs
20Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your MicrobiomeWill Bulsiewicz7.2 hrs
21Glucose Revolution: The Life-Changing Power of Balancing Your Blood SugarJessie Inchauspe6.1 hrs
22The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight GainSteven R. Gundry MD10.4 hrs
23Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!Kim Barnouin4 hrs
24Presto!: How I Made Over 100 Pounds Disappear and Other Magical TalesPenn Jillette9.6 hrs
25How Bad Do You Want It?: Mastering the Psychology of Mind over MuscleMatt Fitzgerald8.5 hrs

Ordered by the number of store ratings, most first; the counts are used only for ordering and never shown. A rating count measures popularity, never quality. Computed from unabridged English-language audiobooks in The Books Insider catalog (store data read November 3, 2026); children's titles are not ranked. Methodology.

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